10 Best Ab Exercises | Bikini Body Series WEEK TWO
How are y'all feeling? Did you feel the burn of week one booty? I sure did, couldn't walk up stairs for a couple days! But don't worry, if you're like me, that just means we are working on weaker muscles to make them stronger. So I say, BRING ON THE PAIN!
Week two focuses on core/abs/tummy/stomach, whatever you want to call it, we are working on it!
As usual, do each exercise series three times before moving on to the next video. Repeat this ab workout series two times a week for flat, defined abs!