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I'm Aja Dang & welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!

Top 5 Health & Fitness Videos

Top 5 Health & Fitness Videos

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I know I'm not the only one who struggles with working out and eating healthy on a consistent basis. That's why I upload health and fitness videos to my Youtube channel, because I know the struggle!

With each video I try to find a level of relatability. Don't have a gym or equipment to workout with? I have a video for you. Is your main motivation for working out buying new gym gear? I've got a couple lookbooks for you. Do you prefer to eat out than cook? I have a great tip to keep you on track while dining out. Do you struggle with feeling good in your purest form? Me too. 

When I'm struggling to stay on track, I get an extra push by going to a workout class or going on a hike with a friend. Living a healthy life is easier when you have someone by your side. To many of you, I'm that person for you.

In recognition of that, I've compiled the five most viewed health and fitness videos from my channel. A lot of you have been requesting that I do more fitness videos and I definitely will.  Until then here is a reminder of some of your favorites.

PS. My boyfriend and I are planning to do a 30 Day Fitness Challenge together. If you'd like to be apart of it with us let me know in the comment section and I will figure out a way we can do this together!

 
 
 
 
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